<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Broskitorium &#187; Promotion</title>
	<atom:link href="http://blog.brosk.org/category/promotion/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.brosk.org</link>
	<description></description>
	<lastBuildDate>Thu, 28 Apr 2011 16:11:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Extreme training!</title>
		<link>http://blog.brosk.org/2009/06/02/extreme-training/</link>
		<comments>http://blog.brosk.org/2009/06/02/extreme-training/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 22:36:09 +0000</pubDate>
		<dc:creator>brosk</dc:creator>
				<category><![CDATA[Promotion]]></category>

		<guid isPermaLink="false">http://blog.brosk.org/?p=305</guid>
		<description><![CDATA[Now most of you know me as a lazy bastard but believe or not I used to be a real fanatic when it came to training. I chuckled a little bit while watching this video earlier since it reminded me of my old martial arts training. I got the link from a good friend of [...]]]></description>
			<content:encoded><![CDATA[<p>Now most of you know me as a lazy bastard but believe or not I used to be a real fanatic when it came to training. I chuckled a little bit while watching this video earlier since it reminded me of my old martial arts training. I got the link from a good friend of mine <a href="http://metrobloggen.se/lailani">Philip Lailani</a>, check out blog where he talks about different daily things <img src='http://blog.brosk.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>He is also running the popular training site: <a href="http://www.traningsprofilen.se">http://www.traningsprofilen.se</a> which is a great source of information about training and a place to meet like-minded people (at least when it comes to training <img src='http://blog.brosk.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ).</p>
<p>Oh yeah and the video, here it is (PS: I love the ending):</p>
<p><object width="550" height="344"><param name="movie" value="http://www.youtube.com/v/57pv_1j4dH0&#038;hl=sv&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/57pv_1j4dH0&#038;hl=sv&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="550" height="344"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.brosk.org/2009/06/02/extreme-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

